# Mohsan Gulzar - Personal Training Coach in North West

I’m a personal trainer with 1 year of coaching experience, focused on helping beginners, women, and busy professionals build strength, confidence, and real results - without living in the gym. I specialize in strength training, hypertrophy, and weight loss, with a coaching style that works especially well for office workers and people with packed schedules.
Fitness has been a major part of my life for over 10 years, and I bring that long-term mindset into every program I create. My approach is simple: train smart, stay consistent, and focus on progress you can actually maintain. No extremes, no random workouts, and no plans that only work when life is perfect.
My philosophy is that the best results come from structure, accountability, and a plan that fits your lifestyle. Whether your goal is to lose weight, gain muscle, or feel stronger and more confident in your body, I’ll help you build a routine that feels realistic - and gets results.
I’ve helped clients lose weight, gain muscle mass, and finally feel in control of their fitness again, and I’m passionate about making training feel less intimidating and more empowering from day one.
If you’re ready to stop starting over and want a plan that actually works for your schedule, let’s get started - your strongest self is closer than you think.

## Details

- **Sport:** Personal Training
- **Location:** 2 Hurst St, Rochdale OL11 1BH
- **Price:** From £35/session
- **Qualifications:** Level 2 gym instructor, Level 3 PT diploma
- **Specialities:** Weight Loss, Muscle Building, Cardio Training, Nutrition Coaching, Weight Training, Endurance, Body Weight/Calisthenics
## Book a Session

[Book with Mohsan Gulzar on GoalMate](https://goalmate.co.uk/coaches/personal-training/north-west/mohsan-gulzar-113)