Eugene Salleh is a personal training coach working in Warrington. Sessions run at Alive & Well Birchwood . Qualifications: Level 3 PT, sports nutrition.
I’m the coach behind Natural Bodies Method-and I help people 40+ lose fat, rebuild strength, and move pain-free without extreme dieting, punishing workouts, or living in the gym. My approach blends calisthenics, yoga, and primal movement to create a body that’s lean, strong, mobile, and built for real life-not just aesthetics. This isn’t about quick fixes or 30-day transformations. It’s about sustainable results you can actually keep. I work with busy men and women who feel stiff, tired, or stuck in the cycle of starting again. Together, we simplify fat loss, rebuild confidence in your body, and train in a way that supports longevity-not burnout. No fads. No ego lifting. Just smart training, simple nutrition, and a method that works with your body, not against it. If you want to move better, feel younger, and finally stay consistent-this is where it starts.
Based at: Alive & Well Birchwood , Faraday St, Risley, Warrington WA3 6GA, UK
Eugene Salleh coaches at Alive & Well Birchwood , Faraday St, Risley, Warrington WA3 6GA, UK. The venue is confirmed on your booking.
Choose a session type and a time that suits you, then pay by card at the point of booking. You get instant confirmation rather than waiting for a reply, and the session is added to your calendar.